i is

sit with whatever is going on, right or wrong, don't judge it, fight it, restrain yourself from feeling whatever it is you are feeling and just be, breathe slow and deep to remain or become calm whenever you need to, and breathe through whatever is, let whatever is, be, because it is, right now, in this moment, you are, we are, life is, we is, you is, i is, i send you love and energy for you to set your true self free :) +