i have spent the week so far noticing when i become emotional, angry,
taken out of my heart and into misery of any kind, frustration, upset,
thoughtlessness, anything other than enquiry, and inquisitive childlike
enthusiasm for everything, when i spot my attention being drawn outside,
away from love, i take myself back into my heart and feel a smile upon
my face and it's ace to be able to meditate on loving you whatever the
weather, light as a feather, loving what you do, leaving it up to you,
never destroying my calm, my love a soothing balm, i call it cure all
cream, it's a virtual dream
:) +
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