self

you don't go to sleep when you feel tired and you eat and drink all sorts of things you know or don't care are bad for you aswell so i have to ask what did you do or what did they do to you that made you feel so unloved or unlovable that you treat yourself so? Smoking too is breathing poisonous fumes and breathing them out again into the world for others to take in, let us swim not in the dank and dangerous air any longer because it's actually an energy, can't you feel it when you move your hands slowly? We're moving into a zone of pure love and synergy and when you give yourself a break you may even sense it all around because that is my wish for you, to go deep inside and find the reason why you aren't better to yourself and others, then choose to make a change in your own life and by doing so make the entire world a better place for everyone to live, be the change you wish to see in the world to see the change you wish to be in the world, it's really that easy, just choose to go a different way, each and every moment, minute, hour, and day :) +