energy healing

stand, feet shoulder width apart, relax, place hands down, breathe slow and deep, feel energy in your hands, raise them up from your sides, with your intention in your feet, ankles, shins, knees, legs, bum, hips, waist, belly, ribs, chest, neck, head and feel the energy that you are, cleansed and energised, now you are your energy body THEN :) lower your hands and draw them down over your true self, through your crown to your third eye, throat, down over your body, energising and cleansing, heart, solar plexus, sacral, root, and down to the earth, you are connected, and repeat until you can feel energy and your body is lighter, ground and sky with you between... Do you feel it yet? Keep doing this Love :) + <3 connecting to and allowing the energy of the earth to rise up through us then washing down from the top of the crown over us with the energy of the heavens, coating and replenishing our own energy and connecting us to the cosmos and earth. Our roots in the soil and our branches in the sky, letting us learn to fly. Love the feeling, not wondering why, open minded and open heart. Begin, start. Play your part.

piff paff poof - obelix says these romans are crazy

pah 3d reality, an immense amount of waste, insanity, where we go from here? Your guess is as good as mine, but at last I'm having a better time. Why is that? I'm feeling energy, in my throat. Around the back of me, around my solar plexus. Around the places with blocks and moving past those locks with the keys, with ease, and less profanity, more sanity, sensibly.
Ostensibly life is better, less of a sweater ;) quitter, less of a sitter, that was it really, just a quick update from me, nothing clever to say except long words. As usual but that's my subconscious not me, if I'm an iceberg the rest of me is below the surface, I think I'm upside down because I'm quite warm, though i'm guessing the rest of me is too, lofty, floating, space age, highly vibrating.
Loving, generous and free but that's enough from me, just a quick update to let you know the score, it's hot out today and what is more I've gotta go. Squinting less, frowning less, less of a mess, dreaming more, more aware, to be fair, laughing and smiling a little less than before, but more than recently, earning it, learning it, and yearning, bye :) +

water cleansing

just before you drinks something, let's face it all drinks contain water of some variety
ask the water with all honesty, please cleanse yourself, bless you, thank you and see
taste it before, taste it afterwards, does it taste any different since you have loved it?

since you are grateful for the life giving water that keeps your body healthy and well
since you became conscious of what you take into your body did your dreams change?
since you put the work in to change from habits and addictions to conscious living now

there is a new you waiting to emerge, a healthy you, and you will notice how ill you were
all the aches and pains go from quitting sugar, from quitting adding weight and fat to organs
the energy you feel when meditating in your hands, coming from above and below, earth, sky

this energy that you feel, throbbing lightly in your palms, giving you an appetite and strength
to leave behind all sorts of behaviours, to leave behind ways in which you didn't love yourself
changing your relationships with others and yourself, changing who you are, awareness grows

so what is holding you back, i had to hit rock bottom to climb back up again, to scare myself
to scare others and that wasn't good, as i add up the years of waste, the years behind me now
i find a new energy to take with me into the future, coming from the current moment i am in

talking plainly now that i have written in a form i have become used to, let's say that i am on a path, that i am a better person, i am trusting more, trusted more, behaving better, sorting out things that were around for years that I never got around to actually doing something about, my room is tidy, my washing is done regularly, my car is clean ;) i have guidance, and love, a feeling inside i can only describe as a growing calm and strength, i'm growing in confidence, doing the right things, being there for others, evolving beyond what i had ever believed i could do, opening up more, healing.  To begin this adventure it took me to the very edges of experience, it took me to finally realise things that ought to have been obvious for many years, i see the smaller addictions, greedy with food, why eat when you are not hungry, when you are full?  Because your body craves sugar, craves things, craving is suffering, all suffering is based on wanting something we can't have, turning it around to being about giving, always about what can i do for others, what can i give, what can i be?  So yes a turn around of epic proportions and it only gets better, i live with who i was but that is no longer me.

I am this person, in this moment, i am not going to be late, i have healer training, i am busy, i am working hard, i am going to go on adventures, i am going to see the world, i am healing, i am listening, i am learning, all the time, i am breathing better, feeling better, being better, seeing, hearing, smelling, tasting, touching, sensing better, everything is working better, i am happy and relaxed and less affected by the course of events, i accept whatever comes, whatever is happening is whatever it is, i am no longer desiring a particular outcome, no longer having imaginary conversations with real people, taking less expectations into each conversation, each thing that comes i deal with calmly, it is what it is, there is no point in wishing that things weren't the way they are, be ok with whatever is.

Love
Jon
+

a healing spring

your body tries to repair itself and make a new body every seven years or so, some parts more often than that but basically over time cells are being made and old ones die however if you are eating products instead of food your body isn't getting what it needs to work properly today let alone heal itself, let alone recreate you from the perfect blueprint you were born with, so why not try only drinking water, spring if you can get it, collect it for yourself, find a source, and food, vegetables, fruits, at this time of year there is so much wild food to eat, so many great free things that nature provides, berries, nuts, seeds, so look into it, and give yourself a chance to be your best self, to heal from years of what can only be called abuse, at the hands of those who want to sell you things called 'food' but are actually laced with too much salt and sugar to make you addicted to them and want more, to make them moreish :) +

distraction robbery

you are called a doctor but you are a pill pusher now not so much a healer you are called a farmer but you are just a user of the environment not a steward of it every role has become a lesser version of its roots worst of all is the fact that we let these things happen, we are to blame not them, so it is up to us to leave them to their degradation and choose a better way, let nature heal us as we heal nature and we will have a future for all <3 eat ingredients not products, eat the basics and find enjoyment and life and vibrant health

a normal diary entry requires chocolate back in five minutes

So i headed out on a magical mystery tour of places i haven't been since i was a kid and all sorts of other places i've been through for work, on the way somewhere and getting lost basically a lot.  I saw where lackham college is finally and travelled the roads heading for poole in dorset, notice i'm not putting a capital letter on my i's or the names of places, i have chosen to be lazy and leave them plain, and simple and all on the same level, no-one is better that anyone else, no judgements and there i go, waxing lyricle, if that's even a word, spelled right.  Finally after four hours i had seen frome at least once, and down to cerne abbas to see the giant with his manhood out and proudly solid upright too.

i noticed that, he's rigid and erect and yet no-one will cover him up or change it and that's rare these days, people defend his right to be that way and there visible for all to see so i got naked too a little.

only within common decency and outside social norms, especially as it was raining a little bit but hey, acting as if nothing important is going on whilst overseeing the sixth mass extinction on this planet, buying things to make your garden look nice whilst the himalayan balsam is rife and endemic in devon lanes and frankly it's beautiful if it's not outdoing locals maybe it has a place here now.

all the while sticking to my harsh and clean diet of food grown in the garden and basics like nuts, seeds, fruit, bought as whole foods not as products or factory altered in any way, not even spuds.  Mostly, occasionally it's hard not to grab a potato and chip it thickly but driving a lot finally getting south enough to see the sea, and it's lovely and awe inspiring and intoxicating and smells like health.

I breath it in and head for the nearest beach, desperate to find somewhere so quiet i can skinny dip and be along with a tent and a fire and basically go back to nature and live out my fantasies there.  so everywhere is busy, even a tiny cove at the end of lanes that seems to run forever tightly headged and no views of landmarks or where you are in relation to the sea and land and sky is everything so i'm following my nose and my instincts and get lost a lot again, back and forth, place names drawing me, the sun is my guide mostly, and time, i want to find a beach, lyme regis was this morning, or earlier in the day anyway, now hope cove, and salcombe and oh those sandy beaches across the river of course.

it was a walking holiday at school with teachers im fond of still and adventures, and getting caught by the tide and nearly avoiding a news story and back to yesterday when some kids, teen agers were on the rocks, two decide to climb down a perilous face above the water below crashing into the coast, i watch horrified as do passers by and basically i'm really caught up in this event happening before my eyes, dog walkers turn back, i'm worried im going to watch some kid fall to his death, friends seem unconcerned, not agitated, theyve got more sense, are pausing for a smoke and sat there, intoxicated?

The red shorted one and the blue topped one have made it down to somewhere that only has a way down and a way up, neither easy or good at this point, they both make it by helping each other to see the way and encouragement not to die today maybe?  back to their friends and i can breath a sigh of relief and go back to ice cream recommended and using up the last of my money i wasn't going to spend.  i was keen to only burn fuel, swim wild, eat runner beans and apples and plums i'd brought.

so i had whitebait and chips and a pint of cloudy flat cider and walked it off at prawle east and point ish, amongst the cows on the south devon coast path which i'd like to walk again one day not lonely because it's struck me just how much i've missed, and missed being with people too, especially someone i like, that would be good, so that was new and a confirmation, that one is a lonely number too.  two can be also but one although i am never truly alone unless i wish to be it still felt lonely.

feeling things, seeing things so clearly, experiencing them so vividly and viciously almost livid wounds and the feeling is ecstatic and so alive, so much life everywhere, soaring gulls and crows and whilst i was skinny dipping on slapton sands i saw a black bird, a shag, a cormorant i don't know.

a campsite helped me out the first night, the second night a different place helped me to decide to go home early by trying to charge me £35.50 for staying overnight with my tent with no power at all.

not that i wanted power, i'd used a socket at Maisie's cafe in totnes to charge my phone a little bit in the morning when i stopped in for a clotted cream cream tea, two scones and green tea my pleasure.

beautiful young woman running her own business, self titled and efficiently starting my day well, i carried on breaking every rule i had set myself but not as badly as i might have had i not become a non drinker, non smoker, non meat eater, non dairy consumer, non factory produced chocolate eater.

i make my own, i drink spring water (ish not sure of the spring or water) it's better than the tap stuff, no chlorine smell and i do this thing where i ask the water to purify itself, i bless it and thank it, then it tastes so much nicer still, pun intended, even now i know it's doing me a lot of good, eating better too, dock seeds for instance who knew you could collect those and get fiber from them and tasty too.

i add them to porridge oats, a free range egg from our free ish range chicken pets, and nuts ground up and fruit from the garden like raspberries or black berries from the woods, sugars for winter there.

removing a fishing rig of several sharp brand new hooks from the 'sands' which are actually tiny pebbles and not so tiny ones but every single individual looks worthy of taking home to celebrate but because they are wet, they shine, and glitter and sparkle and my thoughts are on those who are loving their life and living it well, so all in all my weekend was a consumerist one slightly but less than it would have been months or years ago, no souvenirs, but a few trinkets from the beach, nothing bought but food, to add to my rations, i can't seem to kick this sugar and processed food habit but i'm getting there and reaping the rewards so well, feeling so good, healing well, being a healer better.

freudian finger slips

i heard a butterflies wings and among the lies and decisions and holiday making i saw and felt the need to experience things again like whitebait and chips and slips of another kind and kind woman in the camp site winking a blind eye to non caravan club status so i could spend the night for a fiver my sense were so attuned me every moment seemed to last a lifetime and then the next on and the next as though it were slowed to a beautiful standstill so that we could take it in more easily and enjoyably so love :) +

vagabond

too many bonds have been broken
so many words left and unspoken
it's up to us to get on, be heard
all the lessons we've learned
already space opening up
time within to heal, grow
what we need to know
get out there to show
experience and heal
become what is real
leave behind fakery
as my hands shaky
display all emotion
my heart singing
truth bringing
fear flinging
grinning
winning
flowing
loving
being
love

natures call

i began my spiritual journeying today, i took my drum and used it in anger at the state of the world.

i used it in love with loving nature and our attempts to save the natural world from our destruction.

i spoke from the heart and drew on the experience of connection i have been given to learn from.

i know that the stress in the environment without us and within us is what makes us dis-eased.

so disconnect from the stories that others tell you in the newspapers and the television sets.

so live better by choosing carefully what you put into your body and eat from nature.

so become a better version of yourself a new example of natures bounty inside.

so feel like the person you were meant to be by living an imperfect destiny.

flow with the changes that occur around you and feel the energy of life.

be the energy of every moment that was or will be in the here and now.

to see the change you wish to be in the world when you be the change.

find the reserves of strength and creativity because you transmute fear.

live in harmony with your surroundings and if it's broke let it fall away.

evolution never stopped happening because it's what's inside that counts.

awakening to the reality of the situation we are in and making waves flow.

sowing seeds and learning to be brave and watch as new life begins to grow.

setting fire to anothers inspiration because one candle can light so many others.

imaginal cells within a butterfly makes a caterpillar turn into a beautiful flying soul.

we are those that have seen what's going on and decided not to let it happen in our name.

to be a spiritual warrior is to take a different path and walk it without shame or guilt just love.

the transformation of the earth will take place within and then be amplified into the exterior world.

peace

pain signals are a message from wherever is hurting, to your brain expecting you to feel it and allow the body to heal, then working on this basis you need to get the message, so allow whatever is being felt to be received and say within that the "pain is an impermanent sensation" wait while it dissipates whenever it comes along to empty the release valve and create a system for you to always use your own healing resources rather than go to pain relief of any other kind <3 peace and harmony will be restored in no time at all goodnite sweet dreams... any sleep deprived folks, say to every part of your body, from toe to toe from arch to ankle to shin to calf to knee to every body part, thankyou so much for everything you do, release any pain of any kind, be it physical, mental, emotional, spiritual, that you are holding on to, you breathe slow and deep and i think and you will find you and your body get off to a very nice sleep, whenever you like :) + <3 and its goodnight from me

life

every day that we're alive, is one more closer to death
the paradox is oxygen but, it kills us with every breath
what if we took in prana, literal mana and believed,
a funny little thought, as energy was conceived,
for us to be here someone loved us into being,
that's the right way and one day we'll go back
to take a look at what we managed and lack
review our so called lives, apparent death.
Imagine love coming in with every breath
a pure energy of transformation instead
being truly living not busy getting dead
i leave you with all this to think on now
the where, the who, the why, the how
because the answers are questions
the things we learnt, all the lessons
escape me as i live a true destiny
leave it there to make a journey
into another shining possibility
a new day, im mentioning to,
be blessed and lived anew
as this fades and lingers
and my tired old fingers
find inspiration ending
a truth that's lending
me renewed vigour
a healthier figure
a love for life so
i've got to go
and live it
love it
be it