near or far +

if this was your last day, what would you do?
what would you say and who would it be to?
when i write something it's to everyone and
to no-one in particular at all, to one and all
so don't take it personally or fret please +
i'm just trying to honour and to release +
these kisses + are positive and meant
to be a suggestion of a kiss i've not
felt in a very long time one of love
one of little or no regret sheesh
don't fret this was meant to be
one line or two to all of you
so i will finish by writing
i love you as you are
whether near or
you are far
peace
+

and i would walk 500 miles

for the waking hours of seven days straight i chanted the maha mantra, and all my fear was gone, of setting out on a 500 mile walking pilgrimage, alone abroad in the world for the first time and on the evening of that first week i went to bed pissed on the free red wine that we would get with our meals, for the antioxidents obviously wink emoticon i woke up in the early hours to the sound of a female voice telling me "you are nothing special but unique, the universe will do what it needs with or without you but you will give your life in service to your fellow beings" i'm paraphrasing here mind you but the jist was what has happened since, i've gone down further than i thought possible but also gone as high as i think it's possible to go, being god for a few hours, a few years ago, so the rollercoaster has brought balance into my life and the result is that I can now give healing energy out to anyone and to all of it, whatever IT is, whatever we are, this is my role now, whatever else i'm doing smile emoticon heart emoticon +

necessity

so what did our ancient ancestors get up to? well they got tattooed, they consumed things that kept them healthy, they ate nothing but what nature provided and turned that into the best food you can imagine, they lived together communally, they had no need to pay for anything because everything was provided for them, medicine was something they ate or rubbed onto their bodies, they were pretty much us without the industrial revolution, so what are we doing nowadays more and more, erm getting tattoed, consuming things that keep us healthy, eating what nature provides, living together communally, providing for each other, finding natures medicines and using them to heal our wounds, and where we can working with modern technology to reverse the trend towards damaging the planet, and it will only increase as the conditions force us to change our ways back to what they were in the first place, necessity is the mother earth not our inventions +

sleep sleeep sleeeeeeep

i know the feeling you were yawning when it got dark outside but you found any excuse to stay up, anything to watch on tv no matter how awful it was, putting off going to bed because a part of you knows you will get the rest you deserve but for whatever reason don't feel as though you deserve it, then you finally fall into bed exhausted and get some sleep but have to wake up too soon and feel rubbish again that night soooo.... try this?
Go to bed, say to every part of yourself, from big toe to little from the sole of the foot to the upper to the ankle to the shin to the calf to the knee to the thigh to the hip and all the way up, say thankyou for everything you do, for carrying me, for bearing my weight, release all physical, emotional, spiritual pain from within you, each part, feel it go, let it go, feel the deep relaxation, most times you will just wake up the next morning fully rested without even remembering how you got to sleep, because you were focussed on something other than the fact that you can't get to sleep and well, you'll be feeling pretty great and thanks for that eh?  Keep going, make it a habit to actually switch off your devices, de-vice yourself of technology that shines a blue light into your eyeballs and keeps your brain wanting to stay awake, see how this workd for you and pass it on to anyone who can't get a rest +

friends

Don't forget that your body is your mind not your brain, the gut instinct, the heart-felt feelings, the heart sends more information to the brain than vice versa, what we put into our bodies affects our mental state because our body is our mental landscape, so we ought to treat our body with the respect we wish our mind to show us in return and it so does... <3
I've suddenly become gluten and wheat free, meat free and well
I'm feeling more and more free generally, from pain and weight
From hate and disgust with myself and shame and now love
reigns or at least it's beginning to allow me to love myself
all of myself, the bad bits that have light shone on them
and as it goes, the energy grows and so do i, so folks
see the things that happen as jokes when you stub
a toe, when you feel as though you know what is
going on, take a second ponder, what's wrong?
See every moment as a chance to start over
because we come into existence each time
we breathe out and then back in, let it in
let the universe move through you and
let out whatever it is that hurts you to
prove over and again that you can
and will change cos nothing and
no-one stays the same and our
spots and habits are not fixed
we can and do create new
life in so many beautiful
ways when we give it
a chance to show
us how so pray
eat and sleep
and i wish
you love
friend
<3
+

good bits

We just look at the bits
the face, the tits, the bum.
Forgetting what really counts
about anyone. Like their heart,
inside, are they a good person?

in fin ite

Humanity is the story
Of what's thought to be
Finite but is in true reality
Infinite possibility you see +

ranting and raving

what would it feel like to have the energy of every moment that was, will be or is falling onto your head like a golden shower, like a divine flowing river of piss or rain, that's not the best image but hey it's worked its way into my heart from there so i can give you a picture of what it's like, get on my bike, send it out when i am full, moon the world and share my soul, score an own goal, what's with all this rhyming slang, dang i wish i could just write without needing to make it scan, i feel scarily like a man so the energy is working through me to give away freely, no really, i can, why not experiment by leaving your names on Free Energy Healing where i will make a time and space for you to receive it, heck just breathe it in, see it like a pure white light, golden sparkly stuff, you'll never have more than enough just what you need, it starts to feed you from within and seeps back out, so i won't scream or shout, or rant just rave, it's kinda saved me from myself, working on my health, thankyou +

i am you and you are me

something said to me "i am you and you are me
and it's taken a long time for you to finally see.
Beyond all this there is an even higher reality
another world and more going on to eternity.
Reaching a point there called perfect unity.
Built by a shared love, with a community.
So you can stop taking life so seriously.
This path is for us all to one day see
and that it's all just flowing energy,
don't worry for those who blindly
keep on ignorantly mistakenly
saying worse things happen
at sea and yet continually
poison all life recklessly
they will come around
in the end eventually
so just try to be
your best self
selflessly.
I love
you
me
"

good to go

gonna be in bristol tomorrow for a bit if anyone wants to get some energy healing
seems to take about 30 minutes between my arms aching and the natural flow
that tells me when ive done enough or they've had enough and are good to go
finding out what you were meant to be doing with your life is flipping lush
 it's a service, it's free, it's a gift to humanity, to the animals and the earth
when we get together it's going to be shattering a few paradigms yours
and mine no doubt as more layers are revealed and scales fall from
the eyes, truth comes out of the mouth, wisdom seems to seep
within from without, losing fear, finding destiny calling me out
wishing to scream and shout about the inequality that you
seem to want to do nothing about, the cuts, not needed
losing our most important public services, the private
interests in the world who really care for us nowt
who regard themselves as worth saving worth
living when they're killing the world around
them at a staggering rate just to create
disharmony everywhere else but to
make themselves comfortably
well off while others starve
in poverty, so many so
much pain all over
this place is a
travesty this
so called
human
race
is
a
fucking disgrace
but some of you are not so i will celebrate
the fact that i know some of the finest folks alive who thrive
on being the change they wish to see in the world and being truly alive

awaken

a matter of life and death all the same and yet this is like a big game
a deadly serious one about living and transcending from one level up
a chance to awaken to the truth about you and me about everybody
a place where some think that you only live once but they're wrong
a world within another world within which there are worlds within
a very real environment that miracles can take shape and form in
a magical and mystical experiment that we forgot we are part of
a time and place and space that seems to go on forever more
a land of yore and legend and myth for us to contend with
a world of secrets and lies and truths beyond our eyes
a breathing feeling experience for our hearts to see
awaken friends to the truth about you and me
awaken to the truth about everybody
awaken in this dream world
awaken and be heard
awaken please
awaken
+

shadows casting light

to be a feeler but not to feel
to be a giver, but not to give
to be a seer, but not to see
be a healer, but not to heal
to feel like being, not to be
to feel like living but not to
feel like you're living at all
then you came along like
one, then two, then three
and waking me up, again
in my life you were them
who were saintly beings
i recognised you and it
makes me tearful, as i
think about you i must
thankyou very much, i
i long to be in touch +
i know i can't make it
happen, it's got to be
if it's meant to be so
i wait patiently more
deep wounds sore
shadows cast all
fading fast as i
light the way
to a new
day
+

er flow flower

what we resist persists and when we go with the flow there is so much more to know and learn, energy and strength to earn, new experiences to yearn for so when I hear the voice inside tell me things that seem to make so much sense, making my life so much more intense and then i relax and breathe slow and deep, letting wisdom internally seep, seeing more, hearing more, feeling more and really living, realising you get so much for simply giving, giving love, giving time, working towards things that will benefit all down the line, revitalising this life of mine +++++